Eat Better Meals

Eat Better Meals - Chicken Ratatouille (Medium)

Serving Size :
1 Medium
356Cal
21%19gCarbs
18%7gFat
61%54gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,644 cal
356 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,170g
130 / 2,300gleft
Cholesterol137g
163 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber-- g
Sugar-- g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein54 g
Sodium130 mg
Potassium-- mg
Cholesterol163 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

356 calories

54Minutes of Cycling
36Minutes of Running
2.1Hours of Cleaning

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