Verified
Smart Ones
Chicken Rancheros
Serving Size:
1 container (113g)
220
Cal
54%
30g
Carbs24%
6g
Fat22%
12g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1780 Cal
220/2000Calleft
Fitness Goals:
Heart Healthy
Fat61 g
6/67gleft
Sodium1710 mg
590/2300mgleft
Cholesterol280 mg
20/300mgleft
Nutritional Info
Carbs
30 g
Dietary Fiber
7 g
Sugars
3 g
Fat
6 g
Saturated
2.5 g
Polyunsaturated
1 g
Monounsaturated
2.5 g
Trans
0 g
Protein
12 g
Sodium
590 mg
Potassium
0 mg
Cholesterol
20 mg
Vitamin A
4 %
Vitamin C
0 %
Calcium
10 %
Iron
8 %
Activity Needed to Burn:
220 calories
33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning
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