Verified

AFV

Chicken Ranch Club

Serving Size:

856

Cal

25%

54g

Carbs
52%

49.5g

Fat
22%

47g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1144 Cal
856/2000Calleft
Fitness Goals:
Fat17.5 g
49.5/67gleft
Sodium0 mg
2906/2300mgleft
Cholesterol148 mg
152/300mgleft

Nutritional Info

Carbs
54 g
Dietary Fiber
1 g
Sugars
5 g
Fat
49.5 g
Saturated
16.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
47 g
Sodium
2906 mg
Potassium
--
Cholesterol
152 mg
Vitamin A
0.3 %
Vitamin C
13.3 %
Calcium
0.6 %
Iron
66.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

856 calories

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2.1

Hours of Cycling
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1.4

Hours of Running
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5.2

Hours of Cleaning

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