Verified

Moffitt Café - UCSF Medical Center

Chicken Quesadilla

Serving Size:

512

Cal

35%

44.3g

Carbs
47%

27g

Fat
18%

23.2g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1488 Cal
512/2000Calleft
Fitness Goals:
Fat40 g
27/67gleft
Sodium1204 mg
1096/2300mgleft
Cholesterol240 mg
60/300mgleft

Nutritional Info

Carbs
44.3 g
Dietary Fiber
1 g
Sugars
8 g
Fat
27 g
Saturated
15.2 g
Polyunsaturated
0.6 g
Monounsaturated
5 g
Trans
--
Protein
23.2 g
Sodium
1096 mg
Potassium
571 mg
Cholesterol
60 mg
Vitamin A
54.4 %
Vitamin C
11.1 %
Calcium
65 %
Iron
14 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

512 calories

cycling image

1.3

Hours of Cycling
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52

Minutes of Running
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3.1

Hours of Cleaning

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