Taco Villa

Taco Villa - Chicken Quesadilla

Serving Size :
1 quesadilla (217 g)

550

Cal

27%

38g

Carbs

43%

27g

Fat

29%

41g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal

550 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium970g

1,330 / 2,300gleft

Cholesterol190g

110 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber3 g
Sugar-- g
Fat27 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein41 g
Sodium1330 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4

Hours of Cycling

56

Minutes of Running

3.3

Hours of Cleaning
Recipes & Inspiration

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