El Rodeo

El Rodeo - Chicken Quasadia

Serving Size :
1 unit

585

Cal

27%

22g

Carbs

11%

4g

Fat

62%

50g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,415 cal

585 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,105g

1,195 / 2,300gleft

Cholesterol-180g

480 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber4 g
Sugar-- g
Fat4 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein50 g
Sodium1195 mg
Potassium-- mg
Cholesterol480 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

585 calories

1.4

Hours of Cycling

59

Minutes of Running

3.5

Hours of Cleaning
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