Sodexo Campus

Chicken Proscuitto Flatbread Melt

Serving Size:
300

Cal

29%

21g

Carbs
40%

13g

Fat
31%

23g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1700 Cal

300/2000Calleft
Fitness Goals:
Fat54 g
13/67gleft
Sodium1590 mg
710/2300mgleft
Cholesterol235 mg
65/300mgleft

Nutritional Info

Carbs
21 g
Dietary Fiber
1 g
Sugars
3 g
Fat
13 g
Saturated
4.5 g
Polyunsaturated
2.5 g
Monounsaturated
--
Trans
0 g
Protein
23 g
Sodium
710 mg
Potassium
270 mg
Cholesterol
65 mg
Vitamin A
4.4 %
Vitamin C
1.8 %
Calcium
14.32 %
Iron
8.11 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

cycling image46Minutes of Cycling
running image30Minutes of Running
cleaning image1.8Hours of Cleaning

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