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Chicken Pot Pie Casserole

Serving Size:
570

Cal

35%

50g

Carbs
47%

30g

Fat
18%

25g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1430 Cal
570/2000Calleft
Fitness Goals:
Fat37 g
30/67gleft
Sodium1210 mg
1090/2300mgleft
Cholesterol240 mg
60/300mgleft

Nutritional Info

Carbs
50 g
Dietary Fiber
4 g
Sugars
5 g
Fat
30 g
Saturated
11 g
Polyunsaturated
3.5 g
Monounsaturated
--
Trans
0 g
Protein
25 g
Sodium
1090 mg
Potassium
720 mg
Cholesterol
60 mg
Vitamin A
95.1 %
Vitamin C
16.1 %
Calcium
5 %
Iron
16.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

cycling image1.4Hours of Cycling
running image58Minutes of Running
cleaning image3.5Hours of Cleaning

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Chicken Pot Pie

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