TouchPoint

Chicken Pot Pie (4704.2)

Serving Size:
558

Cal

22%

30.34g

Carbs
52%

32.03g

Fat
26%

35.56g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1441.9 Cal

558.1/2000Calleft
Fitness Goals:
Fat34.97 g
32.03/67gleft
Sodium1698.87 mg
601.13/2300mgleft
Cholesterol177.22 mg
122.78/300mgleft

Nutritional Info

Carbs
30.34 g
Dietary Fiber
1.65 g
Sugars
4.09 g
Fat
32.03 g
Saturated
14.57 g
Polyunsaturated
4.73 g
Monounsaturated
10.59 g
Trans
0.51 g
Protein
35.56 g
Sodium
601.13 mg
Potassium
414.05 mg
Cholesterol
122.78 mg
Vitamin A
52.21 %
Vitamin C
6.67 %
Calcium
5.96 %
Iron
16.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

558 calories

cycling image1.4Hours of Cycling
running image57Minutes of Running
cleaning image3.4Hours of Cleaning

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