O'charley's

O'charley's - Chicken Pot Pie (10/30/15)

Serving Size :
1 entree
1,310Cal
28%90gCarbs
62%89gFat
10%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal690 cal
1,310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-22g
89 / 67gleft
Sodium-1,010g
3,310 / 2,300gleft
Cholesterol125g
175 / 300gleft

Nutritional Info

Carbs90 g
Dietary Fiber6 g
Sugar10 g
Fat89 g
Saturated45 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein31 g
Sodium3310 mg
Potassium-- mg
Cholesterol175 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1310 calories

3.3Hours of Cycling
2.2Hours of Running
8Hours of Cleaning

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