Eat Well Stay Healthy

Eat Well Stay Healthy - Chicken Pomodoro

Serving Size :
1 Tray

290

Cal

44%

33g

Carbs

27%

9g

Fat

28%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,640g

660 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber2 g
Sugar3 g
Fat9 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium660 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A20 %
Vitamin C20 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
Recipes & Inspiration

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