Verified
Restaurant Associates
Chicken Pine Nut Pesto Panini
Serving Size:
1 sandwich
423
Cal
53%
57.2g
Carbs29%
13.6g
Fat18%
19.2g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1577 Cal
423/2000Calleft
Fitness Goals:
Heart Healthy
Fat53.4 g
13.6/67gleft
Sodium-95.19999999999982 mg
2395.2/2300mgleft
Cholesterol279.6 mg
20.4/300mgleft
Nutritional Info
Carbs
57.2 g
Dietary Fiber
4.5 g
Sugars
3.3 g
Fat
13.6 g
Saturated
5.3 g
Polyunsaturated
1.6 g
Monounsaturated
5.4 g
Trans
0 g
Protein
19.2 g
Sodium
2395.2 mg
Potassium
290.1 mg
Cholesterol
20.4 mg
Vitamin A
18.7 %
Vitamin C
9.6 %
Calcium
43.4 %
Iron
24.7 %
Activity Needed to Burn:
423 calories
1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning
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Chicken Pine Nut Pesto Panini
Restaurant Associates
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