Jamie Oliver

Jamie Oliver - Chicken Pie

Serving Size :

531Cal

16%21gCarbs

59%34gFat

25%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,469 cal

531 / 2,000 calleft

Fitness Goals :

Fat33g

34 / 67gleft

Sodium1,776g

524 / 2,300gleft

Cholesterol156g

144 / 300gleft

Nutritional Info

Carbs21 g

Dietary Fiber1 g

Sugar1 g

Fat34 g

Saturated13 g

Polyunsaturated10 g

Monounsaturated8 g

Trans-- g

Protein33 g

Sodium524 mg

Potassium558 mg

Cholesterol144 mg

Vitamin A14 %

Vitamin C8 %

Calcium4 %

Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

531 calories

1.3Hours of Cycling

54Minutes of Running

3.2Hours of Cleaning

Recipes & Inspiration

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