Eastway Diner Ksu

Eastway Diner Ksu - Chicken Piccata, Roasted Veggies & Parsley Potatoes

Serving Size :
1 cup
450Cal
39%45gCarbs
39%20gFat
21%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal
450 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,050g
1,250 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber-- g
Sugar12 g
Fat20 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium1250 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A41 %
Vitamin C180 %
Calcium6 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

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