Pam's Chicken Piccata

Pam's Chicken Piccata - Chicken Piccata

Serving Size :
6 oz
243Cal
11%6gCarbs
41%10gFat
49%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,757 cal
243 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,918g
382 / 2,300gleft
Cholesterol222g
78 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber4 g
Sugar-- g
Fat10 g
Saturated4 g
Polyunsaturated1 g
Monounsaturated4 g
Trans0 g
Protein27 g
Sodium382 mg
Potassium-- mg
Cholesterol78 mg
Vitamin A-- %
Vitamin C-- %
Calcium27 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

243 calories

37Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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