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Sodexo (Healthcare, Campus)

Chicken Philly Steak White Sub

Serving Size:
970

Cal

39%

95g

Carbs
40%

44g

Fat
21%

52g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1030 Cal
970/2000Calleft
Fitness Goals:
Fat23 g
44/67gleft
Sodium0 mg
2530/2300mgleft
Cholesterol205 mg
95/300mgleft

Nutritional Info

Carbs
95 g
Dietary Fiber
5 g
Sugars
12 g
Fat
44 g
Saturated
19 g
Polyunsaturated
7 g
Monounsaturated
--
Trans
0 g
Protein
52 g
Sodium
2530 mg
Potassium
370 mg
Cholesterol
95 mg
Vitamin A
32.8 %
Vitamin C
82.9 %
Calcium
69.5 %
Iron
36.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

970 calories

cycling image2.4Hours of Cycling
running image1.6Hours of Running
cleaning image5.9Hours of Cleaning

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