212 Meal Prep

212 Meal Prep - Chicken Philly Bowl

Serving Size :
1 meal
434Cal
35%38gCarbs
21%10gFat
44%48gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,566 cal
434 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber-- g
Sugar-- g
Fat10 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein48 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

434 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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