Corner Bakery

Corner Bakery - Chicken Pesto Sandwich, No Bread

Serving Size :
1 Sandwich No Bread

310

Cal

13%

10g

Carbs

45%

15g

Fat

41%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,150g

1,150 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber1 g
Sugar6 g
Fat15 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium1150 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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