Ciao - Chicken Pesto Pizza

Serving Size :

480Cal

100%46gCarbs

100%23gFat

0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal

480 / 2,000 calleft

Fitness Goals :

Fat44g

23 / 67gleft

Sodium1,385g

915 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs46 g

Dietary Fiber21 g

Sugar1 g

Fat23 g

Saturated7 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein-- g

Sodium915 mg

Potassium-- mg

Cholesterol30 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling

49Minutes of Running

2.9Hours of Cleaning

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