Sweet Green

Chicken Pesto Parm Bowl

Serving Size:
530

Cal

30%

46g

Carbs
46%

31g

Fat
24%

37g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1470 Cal

530/2000Calleft
Fitness Goals:
Fat36 g
31/67gleft
Sodium1080 mg
1220/2300mgleft
Cholesterol230 mg
70/300mgleft

Nutritional Info

Carbs
46 g
Dietary Fiber
6 g
Sugars
2 g
Fat
31 g
Saturated
4 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
37 g
Sodium
1220 mg
Potassium
--
Cholesterol
70 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

530 calories

cycling image1.3Hours of Cycling
running image54Minutes of Running
cleaning image3.2Hours of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.