Tyson

Tyson - Chicken Patties

Serving Size :
1 Piece

200

Cal

21%

10g

Carbs

61%

13g

Fat

19%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber1 g
Sugar0 g
Fat13 g
Saturated3 g
Polyunsaturated4 g
Monounsaturated5 g
Trans0 g
Protein9 g
Sodium400 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
Recipes & Inspiration

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