Verified

AFV

Chicken Parmesan Sandwich

Serving Size:

912

Cal

31%

72g

Carbs
43%

44g

Fat
26%

60g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1088 Cal
912/2000Calleft
Fitness Goals:
Fat23 g
44/67gleft
Sodium250 mg
2050/2300mgleft
Cholesterol80 mg
220/300mgleft

Nutritional Info

Carbs
72 g
Dietary Fiber
5 g
Sugars
9 g
Fat
44 g
Saturated
17 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
60 g
Sodium
2050 mg
Potassium
--
Cholesterol
220 mg
Vitamin A
0.2 %
Vitamin C
1.7 %
Calcium
3.5 %
Iron
66.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

912 calories

cycling image

2.3

Hours of Cycling
running image

1.5

Hours of Running
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5.6

Hours of Cleaning

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