Kraft

Kraft - Chicken Parmesan (Homemade)

Serving Size :
1 chicken breast

300

Cal

11%

8g

Carbs

45%

15g

Fat

45%

34g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,670g

630 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber1 g
Sugar2 g
Fat15 g
Saturated8 g
Polyunsaturated8 g
Monounsaturated-- g
Trans-- g
Protein34 g
Sodium630 mg
Potassium-- mg
Cholesterol100 mg
Vitamin A10 %
Vitamin C0 %
Calcium25 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
Recipes & Inspiration

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