Biaggi's

Biaggi's - Chicken Parmesan

Serving Size :
0.5 cup cooked pasta

520

Cal

40%

66g

Carbs

46%

34g

Fat

14%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,480 cal

520 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat33g

34 / 67gleft

Sodium1,918g

382 / 2,300gleft

Cholesterol140g

160 / 300gleft

Nutritional Info
Carbs66 g
Dietary Fiber7 g
Sugar4 g
Fat34 g
Saturated14 g
Polyunsaturated3 g
Monounsaturated9 g
Trans0 g
Protein23 g
Sodium382 mg
Potassium162 mg
Cholesterol160 mg
Vitamin A14 %
Vitamin C51 %
Calcium7 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

1.3

Hours of Cycling

53

Minutes of Running

3.1

Hours of Cleaning
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