Three Brothers

Three Brothers - Chicken Parmesan

Serving Size :
5 oz
282Cal
2%1gCarbs
32%8gFat
67%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,718 cal
282 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,037g
263 / 2,300gleft
Cholesterol175g
125 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber1 g
Sugar3 g
Fat8 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated2 g
Trans-- g
Protein38 g
Sodium263 mg
Potassium342 mg
Cholesterol125 mg
Vitamin A6 %
Vitamin C2 %
Calcium26 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

282 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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