Michael Angelos

Michael Angelos - Chicken Parmesan 2014

Serving Size :
1 pkg
390Cal
52%51gCarbs
18%8gFat
30%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal
390 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,650g
650 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs51 g
Dietary Fiber7 g
Sugar8 g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein29 g
Sodium650 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A20 %
Vitamin C50 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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