Michael Angelos

Michael Angelos - Chicken Parmesan

Serving Size :
1 Tray

400

Cal

50%

50g

Carbs

25%

11g

Fat

25%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,610g

690 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber5 g
Sugar6 g
Fat11 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium690 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A30 %
Vitamin C60 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
Recipes & Inspiration

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