Houlihan's

Houlihan's - Chicken Parmesan

Serving Size :
1 plate

1,282

Cal

42%

133g

Carbs

38%

53g

Fat

20%

65g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal718 cal

1,282 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat14g

53 / 67gleft

Sodium-341g

2,641 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs133 g
Dietary Fiber10 g
Sugar-- g
Fat53 g
Saturated19 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein65 g
Sodium2641 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1282 calories

3.2

Hours of Cycling

2.1

Hours of Running

7.8

Hours of Cleaning
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