Eurest

Chicken Parmesan (11309.0)

Serving Size:
454

Cal

38%

41.88g

Carbs
19%

9.61g

Fat
43%

47.49g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1546.19 Cal

453.81/2000Calleft
Fitness Goals:
Fat57.39 g
9.61/67gleft
Sodium1677.92 mg
622.08/2300mgleft
Cholesterol191.05 mg
108.95/300mgleft

Nutritional Info

Carbs
41.88 g
Dietary Fiber
3.99 g
Sugars
5.7 g
Fat
9.61 g
Saturated
3.4 g
Polyunsaturated
1.94 g
Monounsaturated
2.72 g
Trans
0.13 g
Protein
47.49 g
Sodium
622.08 mg
Potassium
736.18 mg
Cholesterol
108.95 mg
Vitamin A
15.21 %
Vitamin C
2.96 %
Calcium
18.87 %
Iron
20.59 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

454 calories

cycling image1.1Hours of Cycling
running image46Minutes of Running
cleaning image2.7Hours of Cleaning

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