Romanos Macaroni Grill

Romanos Macaroni Grill - Chicken Parmesan

Serving Size :
0.5 pound

940

Cal

32%

74g

Carbs

55%

57g

Fat

13%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,060 cal

940 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat10g

57 / 67gleft

Sodium970g

1,330 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs74 g
Dietary Fiber7 g
Sugar-- g
Fat57 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans5 g
Protein30 g
Sodium1330 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

940 calories

2.4

Hours of Cycling

1.6

Hours of Running

5.7

Hours of Cleaning
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