Pastafina

Pastafina - Chicken Parmasean

Serving Size :
1 Plate

820

Cal

27%

79g

Carbs

44%

57g

Fat

29%

83g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,180 cal

820 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat10g

57 / 67gleft

Sodium970g

1,330 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs79 g
Dietary Fiber27 g
Sugar-- g
Fat57 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans12 g
Protein83 g
Sodium1330 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

820 calories

2

Hours of Cycling

1.3

Hours of Running

5

Hours of Cleaning
Recipes & Inspiration

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