Restaurant Associates

Chicken Parm Hero (36338.2)

Serving Size:
691

Cal

34%

59.13g

Carbs
36%

27.93g

Fat
29%

50.41g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1308.75 Cal

691.25/2000Calleft
Fitness Goals:
Fat39.07 g
27.93/67gleft
Sodium1018.11 mg
1281.89/2300mgleft
Cholesterol150.53 mg
149.47/300mgleft

Nutritional Info

Carbs
59.13 g
Dietary Fiber
4.95 g
Sugars
8.51 g
Fat
27.93 g
Saturated
10.31 g
Polyunsaturated
3.98 g
Monounsaturated
11.21 g
Trans
0.52 g
Protein
50.41 g
Sodium
1281.89 mg
Potassium
808.45 mg
Cholesterol
149.47 mg
Vitamin A
20.65 %
Vitamin C
19.4 %
Calcium
62.45 %
Iron
29.64 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

691 calories

cycling image1.7Hours of Cycling
running image1.1Hours of Running
cleaning image4.2Hours of Cleaning

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Chicken Parm Hero (36338.2)

Restaurant Associates

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