Thai Kitchen

Chicken Pad Thai (Medium)

Serving Size:

390

Cal

27%

27g

Carbs
27%

12g

Fat
46%

46g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1610 Cal
390/2000Calleft
Fitness Goals:
Fat55 g
12/67gleft
Sodium2000 mg
300/2300mgleft
Cholesterol155 mg
145/300mgleft

Nutritional Info

Carbs
27 g
Dietary Fiber
4 g
Sugars
9 g
Fat
12 g
Saturated
2.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
46 g
Sodium
300 mg
Potassium
1002 mg
Cholesterol
145 mg
Vitamin A
--
Vitamin C
--
Calcium
4 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

cycling image

59

Minutes of Cycling
running image

39

Minutes of Running
cleaning image

2.3

Hours of Cleaning

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