Mitch's Meals

Chicken Pad Thai

Serving Size:
458

Cal

45%

50g

Carbs
12%

6g

Fat
43%

48g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1542 Cal
458/2000Calleft
Fitness Goals:
Fat61 g
6/67gleft
Sodium1927 mg
373/2300mgleft
Cholesterol142 mg
158/300mgleft

Nutritional Info

Carbs
50 g
Dietary Fiber
4 g
Sugars
12 g
Fat
6 g
Saturated
2 g
Polyunsaturated
1 g
Monounsaturated
1 g
Trans
0 g
Protein
48 g
Sodium
373 mg
Potassium
920 mg
Cholesterol
158 mg
Vitamin A
61 %
Vitamin C
5 %
Calcium
12 %
Iron
24 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

458 calories

cycling image1.1Hours of Cycling
running image46Minutes of Running
cleaning image2.8Hours of Cleaning

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