Mitch's Meals

Mitch's Meals - Chicken Pad Thai

Serving Size :
1 Container
458Cal
45%50gCarbs
12%6gFat
43%48gProtein

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Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,542 cal
458 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,927g
373 / 2,300gleft
Cholesterol142g
158 / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber4 g
Sugar12 g
Fat6 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein48 g
Sodium373 mg
Potassium920 mg
Cholesterol158 mg
Vitamin A61 %
Vitamin C5 %
Calcium12 %
Iron24 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

458 calories

1.1Hours of Cycling
46Minutes of Running
2.8Hours of Cleaning

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