Americana

Americana - Chicken Nuggets

Serving Size :
100 gram
276Cal
20%14gCarbs
59%18gFat
20%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,724 cal
276 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,876g
424 / 2,300gleft
Cholesterol264g
36 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber2 g
Sugar0 g
Fat18 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium424 mg
Potassium0 mg
Cholesterol36 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

276 calories

42Minutes of Cycling
28Minutes of Running
1.6Hours of Cleaning

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