Kisd - Chicken Nuggets

Serving Size :

263Cal

24%16gCarbs

51%15gFat

24%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,737 cal

263 / 2,000 calleft

Fitness Goals :

Fat52g

15 / 67gleft

Sodium1,899g

401 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info

Carbs16 g

Dietary Fiber3 g

Sugar-- g

Fat15 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein16 g

Sodium401 mg

Potassium-- mg

Cholesterol25 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

263 calories

40Minutes of Cycling

26Minutes of Running

1.6Hours of Cleaning

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