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ARAMARK Canada Remote

Chicken Nuggets

Serving Size:
242

Cal

29%

18g

Carbs
51%

14g

Fat
20%

12g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1758 Cal
242/2000Calleft
Fitness Goals:
Fat53 g
14/67gleft
Sodium1881 mg
419/2300mgleft
Cholesterol278 mg
22/300mgleft

Nutritional Info

Carbs
18 g
Dietary Fiber
1 g
Sugars
0 g
Fat
14 g
Saturated
1 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
12 g
Sodium
419 mg
Potassium
--
Cholesterol
22 mg
Vitamin A
0 %
Vitamin C
3.3 %
Calcium
2 %
Iron
461.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

242 calories

cycling image37Minutes of Cycling
running image24Minutes of Running
cleaning image1.4Hours of Cleaning

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