Yard House

Yard House - Chicken Nacho

Serving Size :
1 order

1,907

Cal

28%

131g

Carbs

53%

112g

Fat

19%

90g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal93 cal

1,907 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-45g

112 / 67gleft

Sodium-190g

2,490 / 2,300gleft

Cholesterol-13g

313 / 300gleft

Nutritional Info
Carbs131 g
Dietary Fiber21 g
Sugar7 g
Fat112 g
Saturated51 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein90 g
Sodium2490 mg
Potassium-- mg
Cholesterol313 mg
Vitamin A87 %
Vitamin C46 %
Calcium163 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1907 calories

4.8

Hours of Cycling

3.2

Hours of Running

11.7

Hours of Cleaning
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