Damaska

Damaska - Chicken Meatballs

Serving Size :
4 meatballs
158Cal
18%7gCarbs
12%2gFat
70%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,842 cal
158 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,133g
167 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber1 g
Sugar1 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium167 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A25 %
Vitamin C12 %
Calcium4 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

158 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

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