Mc Donalds

Mc Donalds - Chicken Mc Bite

Serving Size :
3 oz snack size
310Cal
28%22gCarbs
54%19gFat
18%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,810g
490 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber1 g
Sugar0 g
Fat19 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium490 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

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