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Chicken Massaman Curry
Serving Size:
352 gram
423
Cal
19%
19.6g
Carbs54%
25.2g
Fat28%
29g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1576.6 Cal
423.4/2000Calleft
Fitness Goals:
Heart Healthy
Fat41.8 g
25.2/67gleft
Sodium1585.2 mg
714.8/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
19.6 g
Dietary Fiber
1.9 g
Sugars
10.1 g
Fat
25.2 g
Saturated
6.9 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
29 g
Sodium
714.8 mg
Potassium
772.2 mg
Cholesterol
--
Vitamin A
3.5 %
Vitamin C
59.5 %
Calcium
7.5 %
Iron
18.9 %
Activity Needed to Burn:
423 calories
1Hour of Cycling
43Minutes of Running
2.6Hours of Cleaning
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