Concord Hospital

Concord Hospital - Chicken Marsala

Serving Size :
4 oz

137

Cal

13%

6g

Carbs

43%

9g

Fat

44%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,863 cal

137 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,022g

278 / 2,300gleft

Cholesterol251g

49 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber0 g
Sugar0 g
Fat9 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein21 g
Sodium278 mg
Potassium57 mg
Cholesterol49 mg
Vitamin A0 %
Vitamin C1 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

137 calories

21

Minutes of Cycling

14

Minutes of Running

50

Minutes of Cleaning
Recipes & Inspiration