Verified

Aladdin Food

Chicken Machaca & Mushroom Quesadilla

Serving Size:

565

Cal

31%

43.8g

Carbs
45%

28.4g

Fat
24%

34.3g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1435 Cal
565/2000Calleft
Fitness Goals:
Fat38.6 g
28.4/67gleft
Sodium1373 mg
927/2300mgleft
Cholesterol191 mg
109/300mgleft

Nutritional Info

Carbs
43.8 g
Dietary Fiber
5 g
Sugars
3.8 g
Fat
28.4 g
Saturated
12.5 g
Polyunsaturated
4.9 g
Monounsaturated
--
Trans
--
Protein
34.3 g
Sodium
927 mg
Potassium
678.6 mg
Cholesterol
109 mg
Vitamin A
30.4 %
Vitamin C
51.3 %
Calcium
48.2 %
Iron
22.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

565 calories

cycling image1.4Hours of Cycling
running image57Minutes of Running
cleaning image3.4Hours of Cleaning

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