KYF - Chicken, Leek and Mushroom Tart

Serving Size :

553Cal

16%21gCarbs

69%41gFat

16%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,447 cal

553 / 2,000 calleft

Fitness Goals :

Fat26g

41 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs21 g

Dietary Fiber2 g

Sugar3 g

Fat41 g

Saturated16 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein21 g

Sodium160 mg

Potassium467 mg

Cholesterol-- mg

Vitamin A7 %

Vitamin C14 %

Calcium10 %

Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

553 calories

1.4Hours of Cycling

56Minutes of Running

3.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.