Homemade

Homemade - Chicken Lasagne

Serving Size :
1 slice
663Cal
48%79gCarbs
30%22gFat
21%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,337 cal
663 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,730g
570 / 2,300gleft
Cholesterol217g
83 / 300gleft

Nutritional Info

Carbs79 g
Dietary Fiber0 g
Sugar19 g
Fat22 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein35 g
Sodium570 mg
Potassium0 mg
Cholesterol83 mg
Vitamin A-- %
Vitamin C-- %
Calcium40 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

663 calories

1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

Recipes & Inspiration

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