Pearson Family Foods

Pearson Family Foods - Chicken Lasagne

Serving Size :
430 g
696Cal
27%45gCarbs
49%37gFat
24%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,304 cal
696 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat30g
37 / 67gleft
Sodium430g
1,870 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber-- g
Sugar10 g
Fat37 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein41 g
Sodium1870 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

696 calories

1.7Hours of Cycling
1.1Hours of Running
4.2Hours of Cleaning

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