Pearson Family Foods

Pearson Family Foods - Chicken Lasagne

Serving Size :

696Cal

27%45gCarbs

49%37gFat

24%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,304 cal

696 / 2,000 calleft

Fitness Goals :

Fat30g

37 / 67gleft

Sodium430g

1,870 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs45 g

Dietary Fiber-- g

Sugar10 g

Fat37 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein41 g

Sodium1870 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

696 calories

1.7Hours of Cycling

1.1Hours of Running

4.2Hours of Cleaning

Recipes & Inspiration

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