Stouffer's

Stouffer's - Chicken Lasagna Family Size

Serving Size :
1 cup (221g)

380

Cal

57%

54g

Carbs

28%

12g

Fat

15%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,530g

770 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs54 g
Dietary Fiber3 g
Sugar5 g
Fat12 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium770 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A50 %
Vitamin C4 %
Calcium15 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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