La Madeleine

La Madeleine - Chicken La Madeleine

Serving Size :
1 plate
580Cal
38%55gCarbs
37%24gFat
25%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,420 cal
580 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium680g
1,620 / 2,300gleft
Cholesterol160g
140 / 300gleft

Nutritional Info

Carbs55 g
Dietary Fiber6 g
Sugar6 g
Fat24 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein37 g
Sodium1620 mg
Potassium0 mg
Cholesterol140 mg
Vitamin A80 %
Vitamin C210 %
Calcium20 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning

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