La Madeleine

La Madeleine - Chicken La Madeleine

Serving Size :
1 plate

580

Cal

38%

55g

Carbs

37%

24g

Fat

25%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,420 cal

580 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium680g

1,620 / 2,300gleft

Cholesterol160g

140 / 300gleft

Nutritional Info
Carbs55 g
Dietary Fiber6 g
Sugar6 g
Fat24 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein37 g
Sodium1620 mg
Potassium0 mg
Cholesterol140 mg
Vitamin A80 %
Vitamin C210 %
Calcium20 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

1.4

Hours of Cycling

59

Minutes of Running

3.5

Hours of Cleaning
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