Meijer

Meijer - Chicken Kiev

Serving Size :
1 piece
420Cal
13%14gCarbs
71%35gFat
16%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal
420 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat32g
35 / 67gleft
Sodium1,560g
740 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber1 g
Sugar1 g
Fat35 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium740 mg
Potassium0 mg
Cholesterol95 mg
Vitamin A10 %
Vitamin C2 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

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