L & L Hawaiian Barbecue

L & L Hawaiian Barbecue - Chicken Katsu

Serving Size :
1 Meal
930Cal
64%148gCarbs
19%19gFat
17%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,070 cal
930 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium620g
1,680 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs148 g
Dietary Fiber8 g
Sugar2 g
Fat19 g
Saturated19 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein40 g
Sodium1680 mg
Potassium60 mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C2 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

930 calories

2.3Hours of Cycling
1.5Hours of Running
5.7Hours of Cleaning

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